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Founded in 1985, Progressive provides quality home care services to the five boroughs of New York City and Westchester County. Our home health aides take care of over 3,000 New Yorkers daily. Our long-standing mission is to provide clients with health and personal care services that help them deal with illness or disability while maintaining their self-esteem, and to achieve their highest level of function and independence in the comfort of their own home, with a particular focus on the ever-changing needs of the aging population and their caregivers. We are dedicated to excellent customer service, the promptest of response times, and programs of constant training and improvement.

Tuesday, February 26, 2013

Healthy diets make a difference!

Good Morning Everyone!

Having a diet full of healthy foods can really make a difference in your health and your life. Some of these benefits include weight loss, reduced stress, increased energy and many more. Having a healthy diet can also work as a preventative measure for many diseases.

In a recent study conducted by the New England Journal of Medicine it was found that your diet can help prevent heart attacks! Please see below article published by Yahoo summarizing the findings:
http://health.yahoo.net/experts/dayinhealth/diet-prevents-heart-attacks


So challenge yourself today to substitute some of your more unhealthy meals and snacks for something more beneficial! Feel free to browse through the blog to see our posts on beneficial foods!
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