Good Morning All, and Thank You for checking out our blog!
Continuing on with Foods with healing properties this week.. today's food is Guava!
Benefits of Guava:
- Contains more of the cancer-fighting antioxidant lycopene than any other fruit or vegetable!
- Helps fight the growth of breast cancer cells
- May protect you again coronary heart disease (Most common type of heart disease in the U.S)
- Can also help with high blood pressure and weight loss
So have a guava as a snack today, throw one in your juicer or blender for a healthy drink or smoothie!
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