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Founded in 1985, Progressive provides quality home care services to the five boroughs of New York City and Westchester County. Our home health aides take care of over 3,000 New Yorkers daily. Our long-standing mission is to provide clients with health and personal care services that help them deal with illness or disability while maintaining their self-esteem, and to achieve their highest level of function and independence in the comfort of their own home, with a particular focus on the ever-changing needs of the aging population and their caregivers. We are dedicated to excellent customer service, the promptest of response times, and programs of constant training and improvement.

Thursday, January 31, 2013

Foods with Healing Properties continued..

Good Morning All,

Today's healthy food is the Onion!

 
Benefits of Onions:
  • Contains a natural antihistamine that reduces airway inflammation and helps relieve symptoms of allergies
  • Can help with inflammation caused by arthritis
  • Contains high levels of vitamin C
  • Can help battle cold and flu symptoms
  • The sulfides found in onions can help lower blood pressure and cholesterol
  • Can help prevent stomach cancer
So chop up some onions and add it to your dinner or salad today!
 
 

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